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Workout Routines from Mucho Muscle...
As a Personal Trainer, I'm sick of people walking around out of shape! So I decided to put together MuchoMuscle.com and give away free workout routines.
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Let's get started - Choose one of the workout blueprints below, or check the left hand navigation to get started losing fat and gaining muscle...
Here's my newest obession (after fitness) I've gotten into kayaking and kayak fishing on the many beautiful Minnesota lakes and rivers. If you get bored with working out inside, try going for a paddle for a great cardio and strength workout all rolled up into one.
A gigantic mountain of workout information (updated daily) with in-depth workout routine information right at your fingertips. Find answers to your questions in the workout information database...
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